000			02682nam a22003857a 4500
005			20240302112102.0
008			150917s2015 nyua g b 001 0 eng d
020			_a0316256579 _qhardback
020			_a9780316256575 _qhardback
020			_z9780316305624 _q(int'l ed.)
020			_z9780316387804 _q(large print)
040			_aUniversiti Teknologi Brunei _beng _cUTB _dUTB
084			_aBF575 CUD 2015
100	1		_aCuddy, Amy Joy Casselberry, _d1972- _eauthor.
245	1	0	_aPresence : _bbringing your boldest self to your biggest challenges / _cAmy Cuddy.
250			_a1st edition.
300			_a344 pages : _billustrations ; _c25 cm.
504			_aIncludes bibliographical references (pages 305-336) and index.
520			_aHave you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has reached tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the science underlying these and many other body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.
650		7	_aPerformance anxiety
650		0	_aPerformance anxiety.
650		0	_aSelf-confidence.
650		4	_aSelf-confidence.
650		7	_aSelf-confidence.
650		0	_aSelf-esteem.
650		7	_aSelf-esteem.
650		0	_aSuccess _xPsychological aspects.
650		7	_aSuccess _xPsychological aspects.
856	4	2	_3Contributor biographical information _uhttps://www.loc.gov/catdir/enhancements/fy1611/2015952382-b.html
856	4	2	_3Publisher description _uhttps://www.loc.gov/catdir/enhancements/fy1611/2015952382-d.html
942			_2lc _cASC _n0
998			_eBook _s828095 : 0012401(H) c.1 UTB _xUS Embassy
999			_c18941 _d18941